Amount of Riboflavin in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) there is 0.02 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) are listed below.

Water 40 g 40%
Energy (calorie) 465 kcal
Energy (joule) 1947 kJ
Protein 12.6 g 12.6%
Total lipid (fat) 46.1 g 46.1%
Ash 0.1 g 0.1%
Carbohydrate, by difference 0 g
Calcium, Ca 5 mg
Phosphorus, P 87 mg 0.09%
Thiamin 0.08 mg
Riboflavin 0.02 mg
Niacin 0.8 mg
Vitamin A, IU 750 IU
Fatty acids, total saturated 6.56 g 6.56%
Fatty acids, total monounsaturated 28.12 g 28.12%
Fatty acids, total polyunsaturated 7.97 g 7.97%
18:2 undifferentiated 0.12 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 0.45 g 0.45%
Cholesterol 54 mg 0.05%

Nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)